If you’re competing regularly you would benefit greatly from a sports massage. A professional sports massage will untie any knots in those muscles to aid blood flow to transport more oxygen and fuel. A sports massage will also relax any tight muscles allowing for greater flex and with it better performance through a pedal stroke.
Keeping your body maintained is as important as “getting the miles in” and fueling and recovery. If your muscles are sore, tight and not functioning properly then all the training and carbo loading will get you no-where.
Your Sports Therapist based in Cheshire offers both half an hour and hour sports massage sessions starting from £20. You can either visit the clinic in Northwich or home visits within a 30 mile radius are also available.
Other services include injury treatment and rehabilitation such as back and knee pain, pilates, kinesiology (or rock) taping and medical acupuncture.
Appointments can be made to suit you throughout the week by emailing Clinical Director Chris Wood on firstname.lastname@example.org